Going Solo: How to Work Out on Your Own While Recovering From Injury

Sometimes, life forces us to work out on our own. Found out how one instructor transitioned from his favorite Spinning® classes to working out solo.

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SEJA 2017 Recap: The Incredible Spinning® Weekend Comes to Life!

The second annual Spinning® Escape Jamaica proved to be even better than the first. Hear how it all came together from founders Natashia Iacovelli, Lisa Adelle Jondeau, Jodi Mair and Natalie Murray!

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How to Host: Why Your Studio Should Host a Spinning® Event

Special events are the perfect complement for the holidays. Found out how to host a special Spinning® training, event or themed ride at your studio this season.

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How to Become a Role Model Instructor

As a Spinning® instructor, you’re far more than just a coach; you’re a role model! Find out what it takes to become a true role model and impact students’ lives today!

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Why Become a SPIN® Member Today

From rides to discounts to a global community that’s 10,000 strong, there’s no better time to become a SPIN® Member.

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Develop Rockstar Delivery Skills

In the final installment of our series celebrating the new Becoming a Rockstar Instructor course, we learn about verbal delivery skills from the world’s best Spinning® instructors!

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Experience #SEJA2017: The Reverse Spinning® Triathlon

For the second straight great year, we’re bringing back our original land, indoor and sea event to Spinning Escape Jamaica. This one-of-a-kind event – a triathlon in reverse – includes a two-hour Team Spinning® Ride with a line up of 10…

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Tips, Tricks & Treats for a Healthier Holiday Season

With Halloween getting closer and closer, here are some treats and tricks for staving off the sweets and enjoying a healthier holiday season!

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Meet Josh Taylor
Meet Luciana Marcial-Vincion