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In the final installment of our series celebrating the new Becoming a Rockstar Instructor course, we learn about verbal delivery skills from the world’s best Spinning® instructors!
For the second straight great year, we’re bringing back our original land, indoor and sea event to Spinning Escape Jamaica. This one-of-a-kind event – a triathlon in reverse – includes a two-hour Team Spinning® Ride with a line up of 10…
With Halloween getting closer and closer, here are some treats and tricks for staving off the sweets and enjoying a healthier holiday season!
If there were dreams for sale, what would you try to buy? No matter what your dream is—find a better job, run a marathon, lose ten pounds, learn a new skill—motivation usually makes the difference between success and failure.
Congratulations on becoming a Certified Spinning® Instructor! If you are one of the thousands of fitness professionals who have earned your certification through our live or online training, you now have all of the tools you need to create and…