AscendAscend Pro BlogCommunity
It’s officially Heart Month at the American Heart Association, so we wanted to share some helpful tips for ourselves, our students and our families.
We encourage everyone to support one of the founders of Spinning® after a natural disaster has taken his family’s home.
Discover how two Spinning® MIs from Chile took on a field of nearly 1,500 riders and – with the help of their indoor cycling training – came out on top!
Sometimes, life forces us to work out on our own. Found out how one instructor transitioned from his favorite Spinning® classes to working out solo while recovering from an injury.
The second annual Spinning® Escape Jamaica proved to be even better than the first. Hear how it all came together from founders Natashia Iacovelli, Lisa Adelle Jondeau, Jodi Mair and Natalie Murray!
Special events are the perfect complement for the holidays. Found out how to host a special Spinning® training, event or themed ride at your studio this season.