Let’s Jump: Master the Art of The Jump with This CEC Workshop

Picture a stage in the Tour de France, where the world’s best riders overcome some of the toughest climbs on Europe’s most majestic peaks. Whenever riders reach a steep switchback or want to power ahead of the pack, they jump…

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Spinning Energy Zones™ 101: How to Educate, Encourage & Excite Your Students as You Optimize Their Results

Need CECs? Read this article then take the corresponding CEC quiz for a quick credit to help keep your certification up-to-date. Take the Quiz As Spinning® instructors, the first thing we need to ask ourselves is this: Do we just…

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5 Reasons to Get Excited for #WSSC2017

The ‘Can’t Miss’ Spinning® Event of the Year Indoor cycling lovers and fitness enthusiasts alike will once again unite at the World Spinning® and Sports Conditioning Conference (WSSC) in Miami, Florida June 1-4. Known as the largest Spinning® and fitness event…

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Get Active: The Next Generation of Spinner® Bikes is Coming

An Inside Look with Spinning® Vice President of Design, John Cook Spinning® is proud to unveil the new Active Series line of home Spinner® bikes, and if you have been patiently waiting for a high-quality home bike that provides studio-grade…

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5 Simple Ways to Boost Your Heart Health

It’s February, the month known for heart-shaped candies, romantic love letters and, most importantly, reminding us to focus on the health of the organ that keeps our bodies churning 24/7, 365 days a year – the heart. As the center…

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8 Outside the Box Ways to Enhance Your at-home Spinning® Experience

Few things compare to the energy of a packed Spinning® class with its inspirational coaching, invigorating music and unified team environment. However, with the evolution of at-home fitness experiences more and more people are discovering the unique benefits of Spinning in…

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Master the Mic: Part 1

“I could not understand the instructor.” “His words were jumbled.” “She was screaming through the mic, and it hurt my ears.” Has this happened to you? Have you ever found yourself saying or thinking these exact words? If so, you know how…

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The Complete Guide to Weight Loss

The Four-Part Game Plan Weight loss is one of the most common New Year’s resolutions people make, but sticking to that January weight loss goal can often prove to be more challenging than we expect. In fact, studies have shown…

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