What is Aqua-Cycling and Does it Work?

We take a look at aqua-cycling, answer a few questions, and see if this new format is effective for ourselves and our students.

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Experience #SEJA2017: Spinning® Meets the Sandy Shores of Jamaica

Caribbean Culture, Career Opportunities and an Authentic Fitness Experience. The anticipation for one of the fitness industry’s newest and most invigorating experiences is now back for its second great year! Spinning Escape Jamaica (SEJA) is set to infuse the warm…

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6 Reasons to Upgrade to the Spinner® Chrono™ Power

When Spinning® created group indoor cycling 25 years ago, it all started with the “Beast,” the original Spinner® bike. Our first bike revolutionized the fitness industry by combining a strong, tubular steel frame and perimeter-weighted flywheel to bring the feel…

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10 Tools to Speed Post-Workout Recovery

Spring is the time of year when many athletes ramp up their training in order to prepare for racing. However, as workouts get longer and harder, many of us forget the importance of recovery can play in achieving our number…

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How to Train Your Students for a Triathlon

Learn to Build a Triathlete-based Program from Former World Champion & Olympic Coach, Siri Lindley

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5 Reasons to Get Excited for #WSSC2017

The ‘Can’t Miss’ Spinning® Event of the Year Indoor cycling lovers and fitness enthusiasts alike will once again unite at the World Spinning® and Sports Conditioning Conference (WSSC) in Miami, Florida June 1-4. Known as the largest Spinning® and fitness event…

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Get Active: The Next Generation of Spinner® Bikes is Coming

An Inside Look with Spinning® Vice President of Design, John Cook Spinning® is proud to unveil the new Active Series line of home Spinner® bikes, and if you have been patiently waiting for a high-quality home bike that provides studio-grade…

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Master the Mic

“I could not understand the instructor. His words were jumbled. She was screaming through the mic, and it hurt my ears.” Has this happened to you? Have you ever found yourself saying or thinking these exact words? If so, you…

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Meet Josh Taylor
Meet Luciana Marcial-Vincion