Back to the Basics: Cadence Ranges, Resistance Levels & Common Corrections Every Instructor Should Know

As the Spinning® program continues to grow in popularity, instructors are continually challenged to reach students with wide-ranging backgrounds and experience levels.Whether they are roadies, indoor enthusiasts, triathletes or brand-new to fitness altogether, it’s important to observe and adapt to…

Read More

Let’s Jump: Master the Art of The Jump with This CEC Workshop

Picture a stage in the Tour de France, where the world’s best riders overcome some of the toughest climbs on Europe’s most majestic peaks. Whenever riders reach a steep switchback or want to power ahead of the pack, they jump…

Read More


Spinning Energy Zones™ 101: How to Educate, Encourage & Excite Your Students as You Optimize Their Results

Need CECs? Read this article then take the corresponding CEC quiz for a quick credit to help keep your certification up-to-date. Take the Quiz As Spinning® instructors, the first thing we need to ask ourselves is this: Do we just…

Read More

5 Reasons to Get Excited for #WSSC2017

The ‘Can’t Miss’ Spinning® Event of the Year Indoor cycling lovers and fitness enthusiasts alike will once again unite at the World Spinning® and Sports Conditioning Conference (WSSC) in Miami, Florida June 1-4. Known as the largest Spinning® and fitness event…

Read More

Get Active: The Next Generation of Spinner® Bikes is Coming

An Inside Look with Spinning® Vice President of Design, John Cook Spinning® is proud to unveil the new Active Series line of home Spinner® bikes, and if you have been patiently waiting for a high-quality home bike that provides studio-grade…

Read More

Master the Mic

“I could not understand the instructor. His words were jumbled. She was screaming through the mic, and it hurt my ears.” Has this happened to you? Have you ever found yourself saying or thinking these exact words? If so, you…

Read More

How to Improve Your 2017 Spinning® Class Experience

Everything Old Can Be New Again We all know that Jan. 1 is the beginning of a new calendar year and that every New Year brings a new start. As instructors and coaches, how can we make everything old, new…

Read More

Water & Weight Loss: Discover How H20 Can Assist Your Efforts

Need CECs? Read this article, study it’s key points and successfully pass the quiz to receive 1 SPIN CEC. Take the Quiz Water plays a vital role in a number of essential bodily functions including regulating your internal body temperature and getting rid of waste. All…

Read More

Meet Josh Taylor
Meet Luciana Marcial-Vincion