How to Host: Why Your Studio Should Host a Spinning® Event

Special events are the perfect complement for the holidays. Found out how to host a special Spinning® training, event or themed ride at your studio this season.

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How to Become a Role Model Instructor

As a Spinning® instructor, you’re far more than just a coach; you’re a role model! Find out what it takes to become a true role model and impact students’ lives today!

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Develop Rockstar Delivery Skills

In the final installment of our series celebrating the new Becoming a Rockstar Instructor course, we learn about verbal delivery skills from the world’s best Spinning® instructors!

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Experience #SEJA2017: The Reverse Spinning® Triathlon

For the second straight great year, we’re bringing back our original land, indoor and sea event to Spinning Escape Jamaica. This one-of-a-kind event – a triathlon in reverse – includes a two-hour Team Spinning® Ride with a line up of 10…

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Tips, Tricks & Treats for a Healthier Holiday Season

With Halloween getting closer and closer, here are some treats and tricks for staving off the sweets and enjoying a healthier holiday season!

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Ask an MI: What is Rhythm Riding?

We put a spotlight on common questions that instructors all around the world have, and we get the answers from a Master Instructor! This month, we look at rhythm riding and how to incorporate it in our rides.

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10 Easy Ways to Get and Stay Motivated

If there were dreams for sale, what would you try to buy? No matter what your dream is—find a better job, run a marathon, lose ten pounds, learn a new skill—motivation usually makes the difference between success and failure.

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How to Create Classes Like a Rock Star

We continue our look at the brand new Becoming a Rockstar Instructor certification by looking at the strategies that world-class instructors use to create life-changing rides!

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Meet Josh Taylor
Meet Luciana Marcial-Vincion