Getting Started as a Certified Spinning® Instructor

Congratulations on becoming a Certified Spinning® Instructor! If you are one of the thousands of fitness professionals who have earned your certification through our live or online training, you now have all of the tools you need to create and…

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The Science Behind Becoming a Rockstar Instructor

To celebrate our brand new Becoming a Rockstar Instructor certification, we are a starting a brand new series that looks into what it takes to turn a typical instructor into a true rock star!

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What is Aqua-Cycling and Does it Work?

We take a look at aqua-cycling, answer a few questions, and see if this new format is effective for ourselves and our students.

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Experience #SEJA2017: Spinning® Meets the Sandy Shores of Jamaica

Caribbean Culture, Career Opportunities and an Authentic Fitness Experience. The anticipation for one of the fitness industry’s newest and most invigorating experiences is now back for its second great year! Spinning Escape Jamaica (SEJA) is set to infuse the warm…

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11 Weight Loss Tips to Help You Stay Fit This Summer

Take a deep breath, because summer is here! It’s time to get outside and enjoy the warm sun. Whether you’re enjoying your outdoor workouts or taking in a relaxing day at the beach, you’ll want to look your best. With…

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6 Reasons to Upgrade to the Spinner® Chrono™ Power

When Spinning® created group indoor cycling 25 years ago, it all started with the “Beast,” the original Spinner® bike. Our first bike revolutionized the fitness industry by combining a strong, tubular steel frame and perimeter-weighted flywheel to bring the feel…

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10 Tools to Speed Post-Workout Recovery

Spring is the time of year when many athletes ramp up their training in order to prepare for racing. However, as workouts get longer and harder, many of us forget the importance of recovery can play in achieving our number…

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How to Train Your Students for a Triathlon

Learn to Build a Triathlete-based Program from Former World Champion & Olympic Coach, Siri Lindley

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Meet Josh Taylor
Meet Luciana Marcial-Vincion