For the second straight great year, we’re bringing back our original land, indoor and sea event to Spinning Escape Jamaica. This one-of-a-kind event – a triathlon in reverse – includes a two-hour Team Spinning® Ride with a line up of 10 amazing Spinning® Master Instructors!

Curious how it all works? Let us assure you, anybody can take part! And you do not have to be an expert at any of the three disciplines. The objective of the Reverse Spinning® Triathlon is to test your limit in a non-competitive and super supportive space with other adventurous people.

Participants arrive bright and early to set up their bikes at 6:00 am. The first leg of the race – a walk/jog/run – starts at 7:00 am sharp. This is done on a self-directed paced in the stunning tropical and shady loop around the grounds of the Swept Away Sports Complex.

After completing the 30-minute walk/jog/run, we transition to the Spinner® bikes for a 2-hour extravaganza featuring our entire Master Instructor team from around the world.

Then, just when we are at your steamiest, we complete a quick walk/jog/run across to the white sand beach and plunge perfectly into the turquoise waters of Negril. Participants can either float, splash or swim around the 300-meter course.

If of course all you want to do is the ride, that’s okay too! If you aren’t feeling up to all of it, you can enter as a team and share the joy of these three-discipline event together!

Excited for SEJA? Visit for more info. Spots are going fast, so register today!

This article was contributed by Warren Brown. Explore more of his writing and photography here.

Leave a Reply

Your email address will not be published. Required fields are marked *