5 Reasons to Get Excited for #WSSC2017

The ‘Can’t Miss’ Spinning® Event of the Year Indoor cycling lovers and fitness enthusiasts alike will once again unite at the World Spinning® and Sports Conditioning Conference (WSSC) in Miami, Florida June 1-4. Known as the largest Spinning® and fitness event…

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Cori Parks, Spinning® Master Instructor | Philippines

A self-proclaimed global nomad, Cori Parks is originally from San Diego, California, where she first developed her cycling legs and a curiosity for distance riding along the Pacific coast. Her deep appreciation of cross-cultural communication led her to study American Sign…

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The Recovery Ride | Ohio, USA

Katie and Doug Fell were out for a drive on an ordinary day. Little did they know that they would end up in a crash that would later require surgery and restrict them to a lot of bed rest. After…

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The Benefits of Mentorship Programs | Ohio, USA

By Christina Castañeda Think of all the things you gain from a workout; the blood pumping through your veins, the endorphins flooding your brain, the feeling of triumph when you finish. But there is one more thing you gain from a…

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Q&A with Certified Spinning® Instructor, Lisa Woods | New York, USA

What is your favorite pre and/or post-workout meal? I LOVE Clifshot Bloks as a really quick pre-workout snack. If I teach early in the morning, I eat banana about 45 minutes before class. If I am teaching in the evening,…

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Q&A with Spinning® Master Instructor, Angela Amedio | New York, USA

What is your favorite pre and/or post-workout meal? I love a cold-pressed green juice (cucumber, ginger, lemon, kale, etc.) or a banana with almond butter. What is your regimen for warming up before a ride? I like to bring my…

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Q&A with Spinning® Master Instructor, Senior Advisor and Brand Ambassador, Josh Taylor | Pennsylvania, USA

My favorite time of day to teach is in the evenings. A perfect day for me is being filled with many hard miles on my road bike, tons of sun, great coffee, and hanging with my amazing wife on the…

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Q&A with Spinning® Master Instructor, Pedro Maia | Portugal

What is your favorite pre and/or post-workout meal? Pre-workout, it’s peanut butter oatmeal made with quick-cooking oats, light vanilla soy milk, creamy peanut butter, and cinammon. For post-workout, if I don’t have a meal right away and I’m in a…

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Meet Josh Taylor
Meet Luciana Marcial-Vincion